Chair Based Yoga with Danielle
Blackmans Bay Hall 24 Ocean Esplanade, Blackmans Bay, TASBeat stiffness and soreness, increase flexibility, enhance muscle strength and stay active in this supportive chair based yoga class. Please note that there will still be some standing based postures where the chair will be used for support and balance. Danielle from Santosha Yoga Australia will be leading you through this 4-week program. Please wear comfortable…