Yoga Nidra Evening Meditation
Kingston Beach Hall 20 Beach Rd,, Kingston Beach, TasmaniaHelen of Bee Breath Yoga will guide you through a deep 45-minute yoga nidra guided meditation at Kingston Beach Hall. Arrive having eaten a light dinner and bring a yoga/exercise mat and all items to get yourself cosy such as a rolled-up blanket or bolster to support your knees, eye pillow, blankets, warm clothes. Being…