Hear from Harald (Weedy Sea Dragons) and Helen (Sea Hags) about their experiences of cold-water swimming. The talk briefly covers topics such as preparation and safety, wetsuits, health benefits and groups to join. There is the option of going for a quick dip (splash rather than swim) so please come prepared with swimmers, towel and maybe even a hot drink. Please meet on the beach across the road from the Kingston Beach toilet block. Bookings Required.
