Health and Wellness Day (School Holiday Program)
Kingborough Community Hub 7 Goshawk Way, Kingston, TASAbout the event As part of our Mental Health Week activities, a team of professionals will deliver workshops aimed to reduce anxiety and improve resilience. Sessions will include vinyasa yoga, mandala drawing, tapping techniques and yin yoga. Participants will also make their own healthy lunch. Ages 12-18 Priority will be given to young people who…