Yin Yoga and Yoga Nidra
Rowallan Park Hall 40-42 Jindabyne Road, Kingston Beach, TASThis Yin Yoga class with Lisa from Embody Yoga will leave you feeling rested and restored. About this event Yin Yoga is a slow, grounding practice that helps to calm the nervous system and bring awareness to the body-mind connection. Yoga Nidra literally means yogic sleep. It is an ancient technique which allows you to…