Chair based yoga with Bec
Kingborough Community Hub 7 Goshawk Way, Kingston, TASA low impact, beginners class focusing on the body/mind connection. Using a chair for support this is a perfect class for people with knee/joint/balance or mobility issues, who still would like to experience the benefits of yoga. BYO water bottle. There will be two classes held - Tuesday 16 July and Tuesday 23 July from…