Events
We are a vibrant, diverse community where there is always an interesting activity or event to get along to.
Please visit our Waste Wise Events Policy page.
Events that are being held on Council owned or managed land require a permit. You may be required to fill out applications forms depending on your event.
Please follow this link for more information: Community Forms and Event Permits
Here we list some of our favourite upcoming events, scroll down to see what’s on. Please choose the filter to search for particular events like ARTS, SENIORS and YOUTH eg.
- This event has passed.
Kangatraining Taster
22 November, 2022 @ 10:00 am - 11:00 am
One event on 8 November, 2022 at 10:00 am
One event on 15 November, 2022 at 10:00 am
One event on 22 November, 2022 at 10:00 am
Kangatraining is a fun workout for mums with babies who want to get out and connect with other mums and get some exercise
About this event
Kangatraining is specifically designed to strengthen women’s bodies post pregnancy and childbirth through an energetic, fun filled class.
Kangatraining includes a warm up with babies in our arms, we then do some floor work which focusses on pelvic floor strengthening, we then put babies in carriers and begin some choreographed exercises as well as squats, lunges, arm exercises and strengthening all whilst listening to upbeat popular music.
Women are able to begin Kangatraining from 6 weeks postpartum following a vaginal birth and 11 weeks after a caesarean (both after being given the all clear from their health professional).
Women participating should bring:
– blanket for baby to lie on during our floor work- a yoga mat (if they have one) some spares are available just in case- a suitable carrier for baby (some spares available in case a mum brings one that is unsuitable)- water to drink
